Trauma and Grief Journal for Teen Girls
A Guided Journey of Healing, Resilience, and Self-Discovery in the Face of Trauma and Loss | Self-Help Gift for Teenage Girls
Eveline D. Ruiz (Author)
in Death & Grief
Created by
SmartlyIQ
About this Book
Trauma and Grief Journal for Teen Girls is a heartfelt and empowering resource for young women navigating difficult experiences such as trauma and grief. Written by mental health professional Eveline D. Ruiz, this journal offers prompts, exercises, and reflections to help girls process their emotions, build resilience, and cultivate self-care strategies. With a compassionate and understanding tone, this book provides a safe space for teen girls to explore their feelings, heal, and find hope in the midst of challenging circumstances.
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Book Insights
7 Parts
Overview
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The Importance of Journaling
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Understanding Trauma and Grief
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Coping Strategies
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Promoting Healing
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Processing Emotions
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Building Resilience
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