Your Pelvic Health Book

Your Pelvic Health Book by Jen Torborg is a comprehensive guide that provides women with the knowledge and tools they need to understand and improve their pelvic health. From common issues such as incontinence and pelvic pain to more specific conditions like endometriosis and pelvic organ prolapse, Torborg explains not only the causes and symptoms but also offers practical advice on prevention and treatment options. With a holistic approach and clear explanations, this book serves as an empowering resource for women to achieve optimal pelvic health and overall well-being.