About this Book
Zen as F*ck by Monica Sweeney is a self-help book that takes a humorous and irreverent approach to teaching readers how to find inner peace and embrace a zen lifestyle. With its bold and straightforward language, the book aims to help readers let go of their worries, find clarity amidst chaos, and discover happiness through mindfulness and self-acceptance. Sweeney's witty writing style combined with practical exercises and uplifting affirmations make Zen as F*ck a refreshing and accessible guide to living a more balanced and fulfilling life.
Comments (0)
Book Insights
9 Parts
Overview
-
Embracing Chaos
-
Mindfulness
-
Letting Go of Control
-
Defining and Prioritizing Values
-
Cultivating Gratitude
-
Embracing Imperfection
-
Embracing Change
-
Creativity and Playfulness
-
